Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis-improving mood, increasing memory formation and preventing the decline associated with aging along the way.
Nootropics offer an expansive range of dietary supplements and compounds that may improve your health and cognitive abilities. The near-infinite list of nootropics creates countless options and combinations. Still, it can also make it difficult to find quality compounds to add to your stack. Once you find the dietary supplements or nootropic compounds suited for […]
Nootropics are foods, supplements, or consumables that improve cognitive function, such as concentration, intelligence, memory, and creativity.